COACHING

Two women sitting on a park bench engaged in conversation. One woman has light hair tied in a ponytail and is wearing a beige jacket, the other has dark curly hair and is wearing a white sleeveless top. There are empty park chairs and a large tree in the background, with greenery and a concrete wall.
Two women sitting on a park bench engaged in conversation. One woman has light hair tied in a ponytail and is wearing a beige jacket, the other has dark curly hair and is wearing a white sleeveless top. There are empty park chairs and a large tree in the background, with greenery and a concrete wall.

As a coach, I create space for you to think clearly, without the noise. Together, we explore whatever transition you're navigating at the moment, a career decision, a move, becoming a parent or planning to, a moment where your body feels like it's asking for something different than your calendar allows, or a disconnection you can't quite put a word to.

What you're looking for is already there, in your mind, and often in your body too. I help you notice it.

My role is to ask questions, follow your flow, and listen beyond the words you say, how you move, pause, and act, which might be where the real answer is.

Every collaboration starts the same way: a complimentary 30-minute discovery call, so we can make sure we're a good match before you commit to anything. Sessions take place online, so we can work together no matter where you are.

Book discovery call
Book discovery call

PACKAGES

MOMENT Session - € 100

1 session x 55 minutes

For something you need clarity on right now. A single, focused session to think something through, get unstuck, or make sense of what's in front of you.

MOVEMENT Package - €270

3 sessions × 55 minutes

For working through a chapter. Enough time to build traction, notice patterns, and put what we uncover into practice between sessions.

MOMENTUM Package - €480

6 sessions × 55 minutes

Sustained change takes time. The space to go deeper, return to what shifts, and build something that lasts beyond our sessions together.

choose what is right for you

A woman with dark hair wearing a striped shirt sitting at a table during the daytime inside near a window with trees outside.
A woman with closed eyes sitting on a leather couch with her hands resting on her lap, wearing a collared shirt and trousers, in front of a large plant in an indoor setting.

Sometimes you need one clear session to think something through. Other times, you're working through something bigger, a chapter, a transition, a pattern you want to shift, and that requires more time together.

Whichever it is, we always start by aligning on your objective, so we use our time in the way that serves you best.

And it's worth knowing: often, the real shift happens between sessions, as the awareness we create together gets put into practice, and that's where things start to change.

let's talk 
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The Missing Conversation: Your Biology
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A clear, practical look at female biology, grounded in research and my own lived experience, so you can finally understand what's happening and work with your body instead of against it. This guide covers your hormones, your cycle, and your nervous system. In other words; her operating system. It's the essentials I believe every woman should know to feel empowered navigating her life.

Your Questions, Answered

  • Coaching is a space for you to think out loud, with someone who asks the right questions rather than hands you answers. It's not advice-giving, and it's not therapy, it's structured, focused conversation aimed at helping you get clear on what you already know, and move forward from there.

  • No. Coaching isn't a substitute for therapy or medical care. If what you're navigating needs clinical or psychological support, I'll gently point you toward the right kind of help.

  • That depends on what you're working through. A single session can be enough for something specific and immediate; ongoing packages work better for bigger transitions. We'll figure out what fits during your discovery call.

  • Conversation, real questions, and space to think, sometimes with attention to what's happening in the body, not just the mind. No two sessions look the same, because no two people are.

  • All sessions are held online via video call, so we can work together no matter where you're based.

  • Click "Book a Discovery Call" to find a time that works for you, no payment needed for this first call. If we decide to work together, I'll send you a link to book and pay for your sessions, whichever package fits best. Payment is required in advance of your first session.

  • A single session is €100. For ongoing work, I offer a Momentum Package (3 sessions, €270) and a Transformation Package (6 sessions, €480). Your discovery call is always free, so there's no cost to finding out if we're a good fit.

  • Yes, I ask for at least 24 hours' notice so I can offer your slot to someone else.

  • Package sessions are valid for 12 months from the date of purchase.

  • Completely fine, there's no obligation to continue, and no pressure either way.

  • It's very individual. I find real shift happens in the space between sessions, as you put things into practice, so I usually recommend 2-3 weeks apart. We'll align on what's right for you during your discovery call, and can always adjust from there.